Fragrances to uplift (one year on from the first #lockdown)

Oh sweet heavens, how we need something to help uplift our spirits and keep us keeping on. If you’ve just about reached the end of your rope, we’ve some fragrant ways to tie a knot in it and help you hang on

Incredibly, we’re heading for the one year anniversary of the first offical #lockdown in the U.K, and while in some ways it has seemed like wading through treacle, in others barely a day seems to have passed.

We mark the days not in encounters and newness, but with calendars full of red slashes: the things we didn’t do, the people we’ve not seen (perhaps for all of that time), the trips we’ve cancelled and how few hugs we’ve had from loved ones, if any hugs were had at at all. But with the advent of vaccines and a better understanding of how we’re going to live with this virus, we are SO nearly seeing the light at the end of the tunnel.

It’s not just whimsy and conjecture that fragrance can help in troubled times – your sense of smell is directly linked to emotions and memory, so wafts of a favourite scent throughout the day can be a perfumed pick-up for you, or worn as a fragrant shield against the world in general. And there’s research to back up those beliefs.

When you take a deep breath and inhale aroma molecules, they’re detected by the olfactory receptors in your nose and immediately stimulate the Limbic system – some of the deepest, oldest parts of the brain – in ways that we’re only just starting to understand.

 

Scientists have conducted studies on single aromas, like lavender, rosemary and vanillin, but not yet on more complex blends. For example, lemon (and other citrus notes) are often regarded as the most instantly upifting smells – they make us feel energised, somehow, and can smell like distilled sunshine in a bottle – but as with all smells, this does depend on the quality of the ingredient and personal preference.

Interestingly, lemon is among the notes in a ’10 smell test’ given to those who may be experiencing symptoms of Alzheimer’s disease – along with ‘strawberry, smoke, soap, menthol, clove, pineapple, natural gas, lilac and leather.’ So, although a study published by Frontiers in Psychology found that tests with citrus and feelings of positivity ‘yielded inconsistent results’, they also discovered that ‘Indeed, depressive individuals seem to display a specific preference for citrus fragrances…’

It sounds simple, but it all comes down to finding out which fragrances make you feel happy. An easy way to find six new scents you might like is to use our Find a Fragrance tool – just type the name of a scent you love and the algorithym searches for fragrances with similar emotional characters.

Whatever your preference, we have no doubt there are perfumes out there to help you feel brighter, more alert and ready to face the day…

 

Shay & Blue Mermaid Kisses
The perfect pocket-sized pick me up, this is all swaying palm trees and wiggling your toes in warm sand as you drink that first holiday cockyail. If citrus doesn’t do it for you, try crispness and zing via apple and salty samphire sea lily atop luscious honeydew melon. You can practically feel the warmth on your skin and breathe a sigh of satisfaction from the very first spray. We recommend applying the second that clock hits 5pm, for a hit of hopefulness!
£12.50 for 10ml eau de toilette
shayandblue.com

(PS: Try a 2ml sample of Mermaid Kisses in the Scented Retreat Discovery Box)

 

Liz Earle Botanical Essence No.1
Sparkling fresh, this citrus scent with a rich floral heart is ‘perfect for spritzing any time your spirits need a boost,’ as they put it. It’s that sudden snapshot of summer memories, memories of laughing while dancing in a garden, the fizz of Champagne bubbles still on your lips, a warm breeze swirling rose petals at your feet. Spray whenever you need reminding that these better days will come again.
£54 for 50ml eau de parfum
uk.lizearle.com

 

Molton Brown Orange & Bergamot
Whisking you to the light-filled royal courtyards of Seville, bitter orange, sun-drenched bergamot and mandarin giggle into neroli and the cardamom-flecked, florist-shop freshness of galbanum; while ylang ylang is (unusually) found in the base, making for a giddily joyous landing. Wrapping cedar with flirty floral tendrils, the musky trail of sunshine-infused happiness surrounds you like a much-needed hug, which lasts even longer in this formulation. Plus, layer up the sunshine and try the scent in the matching bath & shower gel, also included in The Scented Retreat Discovery Box!
£120 for 50ml eau de parfum
moltonbrown.co.uk

 

Clarins Eau Dynamisante
A revolutionary fragrance and body treatment that was first launched in 1987, the invigorating aroma was unisex way before the word became trendy, and offers uplifting essences along with the promise of moisturising, firming and toning. Containing essential oils of lemon, patchouli, petit grain, ginseng and white tea, it leaves you feeling like you’ve just bounced out of a spa treatment. Book the appointment and splash this on at will as you countdown…
£52 for 200ml eau de Cologne
clarins.co.uk

 

La Montaña First Light Reed Diffuser
It isn’t only fragrances we wear that can lift our mood – scenting your home with something to give you a boost of happiness is another brilliant way to use scent in everyday life. We adore the freshly squeezed sparkle of citrus in this – delivered via candle or reed diffuser – along with a fresh, herbaceous breeze that altogether evokes the tendrils of sunshine, that kiss of dawn that wake you from a dream. Try the entire La Montaña home collection in mini room mists to find your most uplifting home scent within The Scented Retreat Discovery Box.
£35 for 120ml reed diffuser
lamontana.co.uk

By Suzy Nightingale

Scents of calm – fragrances to unwind, uplift spirits & soothe frazzled nerves

In this time of unprecedented stress, seeking calm or a way to boost our energy levels has become more than a moment of ‘me time’ – it’s absolutely vital to our wellbeing. Focusing on your sense of smell helps control your breathing and forces your mind to concentrate on something lovely for a change.

Our sense of smell is directly linked to our limbic system, which stores memories and emotions, so using scent to uplift, unwind or soothe is a brilliant way of dealing with anxiety. Taking time to care for yourself should not be a luxury – it helps you face the day feeling revived and ready to go.

Experiencing ‘newness’ is something everyone has been severely lacking of late, but using a fragrance or scented product and fragrancing your home can transport you somewhere lovely, and change your mood in an instant.

Here’s how to ward off an anxiety attack or lift your spirits with scent:

  • Take a few minutes to spray a fragrance on a blotter or thick piece of paper.
  • Close your eyes while smelling it and see where it takes you. Don’t try to guess all the notes (it’s almost impossible unless you’re a trained perfumer!) instead, let your imagination run wild…
  • If this fragrance was a place, where would it be?
  • Think about texture as you smell. Can you say what type of fabric it would be? Heavy velvet, soft suede, crisp cotton… or something else?
  • What occasion does the scent bring to mind, and who else would be there? Allow yourself to picture the people you’re missing and imagine yourself laughing with them, hugging them again!
  • Music and fragrance are closely linked, so what type of melody would be playing, and which instruments does the scent remind you of?

It can be difficult, at first, to think of the answers, but whatever you imagine or feel is the right answer, for you. Scent is incredibly personal, so the more you practice this technique of ‘deep smelling’, the more in-tune with your sense of smell and how it connects to your memories and emotions you will be.

This is how perfumers train – often having to commit several thousand smells to memory, so they know how to recall them and can evoke particular moods in their compositions. If you’d like to try this so-soothing technique and experience some spa-like serenity, we’ve chosen some scents that help you turn your home into a Scented Retreat.

Filled with specially curated scent samples, the entire collection of La Montaña home fragrances (which perfectly echo their matching candles, if you’ve ever wanted to try those), and sensory beauty treats, including 100ml bottle of Molton Brown Bath & Shower gel – The Scented Retreat Discovery Box allows you to relax in style at home. Here’s how…

 

Scents of Calm:

Anima Vinci Sesame Chan
Embracing the skin with ethereal light, the warmth of ginger slowly simmers to a haze of dry nuttiness – a cocooning, Cologne-esque experience, yet one that feels immediately comforting, at the same time.

Initio Rehab
Based on sweet yet smoky notes of patchouli and vanilla, this one wraps itself around you, swathing you in softness on a soothing heart of lavender and tobacco for a truly sophisticated finish that lasts all day and into the night.

Botanics Pure Essential Lavender Oil
Lavender has been shown to improve mood – add a few drops to a bath, humidifier, or for use for massage This essential oil from Botanics is bursting with all the wellness benefits of this herbaceous plant.

ånd fragrance Måd
Sustainably sourced naked vanilla in all its raw beauty is blended with violet, blackcurrant, ylang ylang, jasmine and grounding vetiver for a scent that’s like a warm hug in a bottle.

Ecooking Day Cream
This hydrating cream is formulated with 100% organic oils that are combined with the highest quality natural peptides and vitamins, specifically hyadisine, which mimics hyaluronic acid, and trylagen, to support collagen production.

La Montaña Siesta
This home scent evokes the sweet scent of neroli, rose and herbs on the warm breeze mingled with woods and resins to send you off into the most sublime sun-dappled slumber. Heaven.

La Montaña Alfredo’s Cafe
The scent of sleepy village awakening, all sun-soaked light, fresh citruses, black coffee and the incense-y smell of the church drifting through the air. Spritz your room to recall the gentle excitement of a day exploring on holiday.

La Montaña Fig Grove
Think of a green fig’s freshness, soothing musky wood enhancing earthy, bark-like qualities, with the warmth of white flowers and a little powdery piquancy from hyacinth. This is lazy, hazy, hotter-than-hot days to scent your home.

La Montaña Galán de Noche
Few smells are more seductive than that of night-blooming jasmine, the hypnotic radiance synonymous with late nights in balmy climes and the mystery of flowers that shine their brightest once the sun goes down.

La Montaña Three Kings
Spiritual contemplation for your home – a spritz of pine, woods, frankincense and myrrh with a little Balearic twist. Sweet almond nougat and a dash of brandy give a flash of brightness and warmth that, somehow, is so very Spanish.

La Montaña Sacred Roses
Combined with sweet neroli, crisply green narcissus and geranium, and dreamy lavender, spritz your bedroom (or boudoir) to float away on a bed of velvety rose petals, warm cedar and ripened, fruity davana oil. Sumptuous!

 

Scents to Uplift:

 

Histoire de Parfum 1899
Peppy, cocktail-like notes open with unbridled optimism, fizzing with a Champagne-esque effervescence as they dance off the skin. The sweetened, powdery heart then sparkles with unbridled joy.

Shay and Blue Mermaid Kisses
The light, watery honeydew melon note that first greets you is pure aquatic-juicy joy; it is holiday cocktails on the shoreline at sunset, looking out to an endless horizon and all its possibilities.

Molton Brown Orange & Bergamot Bath & Shower Gel
Zesty orange kicks off an uplifting sensory experience, heightened by mouth-watering mandarin and and gloriously sunny neroli notes that transport us to citrus groves in Seville.

Exfo-Lite Stimulating Salts For Legs
Packed with diuretic, detoxifying Himalayan pink crystals and sea salt, formulated not only to smooth the skin but to encourage better blood flow to our often-neglected lower-limbs (getting ready to bare again!)

Benamôr Alantoìne Hand Cream
The classic outdoors-y citrus scent turns a much-needed (several times) daily hand-soothing ritual into a moment of uplifting contemplation. Breathe deeply and inhale as the Portuguese beauty hero sm oothes and protects your skin barrier.

La Montaña First Light
In the morning, fill your room with the luminosity of a sun-filled new dawn, captured with wild fennel and orange, supported by energising mountain pepper, warm amber-y notes of rockrose and aromatic rosemary.

La Montaña Cloudburst
That moment when the sun breaks through the clouds in perfect shafts of light; all the scents of a herb garden, a citrus grove zinging to life against the backdrop of a mountain steaming in the sun, releasing wild, mineral-like vapours.

La Montaña Winter Oranges
One of their best-selling home fragrances, the orange here is both uplifting – a memory of high summer, devoured while juciy or adorning glasses – and calming, grounded here in aromatic spices that smoulder as they warm the soul.

 

You can try every single one of these scents to calm or uplift in The Scented Retreat Discovery Box – £23 or just £19 for VIP Club members. Why not get yours home and help change your olfactory outlook for the better, today…?

By Suzy Nightingale