Artist Jan Uprichard has created a unique ‘smell walk’ called OlfactoStroll, with an accompanying podcast to gently guide your senses and help shape your usual daily walk, into something hopefully not only interesting but a valuable moment of serenity…
Devised in collaboration with the Centre for Contemporary Art (CCA) in Derry – it doesn’t matter if you’re not in Northern Ireland: the walk can be taken wherever you live. There’s a specially-created podcast of that name, which you can download and listen to no matter where you are in the world. The prompts Jan gives during her so-soothing narration are not dictated by place, but rather suggest things to look out for during your walk, how to navigate your local landscape using the sense of smell.
OlfactoStroll was an idea Jan came up with as part of PhD research, for which she’s developing a method of Deep Smelling. Using smell, walking, archives, mapping, food, sound, film, bookmaking, botany, and interventions as practical, participatory tools for her art, the idea is to offer differing ways to experience familiar surroundings. Says Jan:
‘Deep Smelling is a meditative, experiential and process-based art practice, which brings our attention to our sense of smell. The smell walk has been configured with Derry city in mind, however you can apply the principles of the walk to anywhere in the world, including your own home.’
The podcast/guided walk is an incredibly relaxing listen – Jan has a naturally soothing voice and instead of talking all the time, you’re offered suggestions several minutes apart, for how to control your breathing, things to look out for and special circumstances to take note of (such as air temperature) which make this an experience that would be interesting to repeat several times during the next few months, to see if you notice any changes.
You can download the podcast from Anchor, Spotify and iTunes, or listen to it by clicking below…
If you do happen to live in Derry, the walk is apparently ‘accompanied by a series of Deep Smelling protocols, visible through the gallery windows and at various spots around the city.’ But as Jan says – this is a walk you can take absolutely anywhere, whether you’re in an urban environment, going for a hike through the woods or walking beside the seashore.
Besides being an anxiety-busting method of slowing down and taking notice of nature around you – and a way to improve your sense of smell simply by learning to focus on it and being mindful of what you sense – it’s also an important exercise in the current climate. As a spokesperson for the CCA commented on the joint project:
‘Both walking and smell have taken on added importance during the pandemic. Jan’s hope, as we try to figure out what a ‘new normal’ could be, is that we take the opportunity to maintain a slower pace. That we will reflect on our experiences with a quiet activism, that utilises taking time to do nothing but wander around, and in this case, notice what we can smell and sense around us.’
Indeed, Jan drives this point home on her blog, saying that ‘Smell has taken on special significance in the past year,’ and so ‘If you have experienced a loss of change in your sense of smell AbScent.org is a UK charity that offers support and advice to people with smell disorders.’
We’ve written several features on smell-loss being an early syptom of Covid-19, and something scientists are currently exploring further; and we hope our sense of smell will be taken far more seriously in the future. In the meantime, what a wonderful way to change-up your daily walk into a scented stroll…
By Suzy Nightingale